"Moving through the Clouds"...

I’ve come to deeply understand and appreciate the transformative power of sharing personal experiences, connecting with others, and validating emotions. Through this journey, I’ve seen how truly meaningful it is to have a space where you can be heard and understood. Drawing on my safeguarding expertise, professional experience, and qualifications, I offer 'Reflective Talk Sessions', carefully crafted to provide a safe, supportive, and compassionate environment. These sessions are inspired by Maya Angelou’s poignant vision of being a 'rainbow in someone’s cloud,' offering comfort, encouragement, and hope. My goal is to create a space where you can reflect, heal, and feel empowered, while fostering a sense of emotional well-being and connection with others.

Areas for discussion and exploration:

• Impact of Grief during the Pandemic

• Coping with Bereavement

• Domestic Abuse and Loss

• Being a Carer without even realising it

• Dealing with Redundancy/Restructure in the Workplace

• Close to Burnout – creating a work life balance

• Impact of addiction

• Imposter Syndrome

These sessions are 30 minutes long and incorporate aspects of:

• Advanced Solution Focused Practice (BRIEF)

• Life Coaching

• Self-Care and Grief

• TQUK Level 2 Counselling Skills (RQF)

I am also available for key note speaking on these topics. Please get in touch to discuss your personal needs, reflective talk sessions, key note speaking and costings.