Moving through the Clouds: Reflective Talk Sessions
I’ve come to deeply understand and appreciate the transformative power of sharing personal experiences, connecting with others, and validating emotions. Through this journey, I’ve seen how truly meaningful it is to have a space where you can be heard and understood. Drawing on my safeguarding expertise, professional experience, and qualifications, I offer 'Reflective Talk Sessions', carefully crafted to provide a safe, supportive, and compassionate environment. These sessions are inspired by Maya Angelou’s poignant vision of being a 'rainbow in someone’s cloud,' offering comfort, encouragement, and hope. My goal is to create a space where you can reflect, heal, and feel empowered, while fostering a sense of emotional well-being and connection with others.
Areas for discussion and exploration:
Impact of Grief during the Pandemic
Coping with Bereavement
Domestic Abuse and Loss
Being a Carer without even realising it
Dealing with Redundancy/Restructure in the Workplace
Close to Burnout – creating a work life balance
Impact of addiction
Imposter Syndrome
These sessions are 30 minutes long and incorporate aspects of:
Advanced Solution Focused Practice (BRIEF)
Life Coaching
Self-Care and Grief
TQUK Level 2 Counselling Skills (RQF)
Cost: £25 per session
Available evenings and weekends (Virtually via Zoom or Telephone)
To find out more or to book a session please contact me below.
Please note I am not a counsellor or a therapist, but I do come with extensive life experience impacted by all the above. More importantly I care and want to help people ‘move through the clouds’.
" Hayley listens without judgement I felt free to talk about how I was really feeling, and I was able to come up with some good strategies to help support my own wellbeing. "
Life Coaching Practice Client, March 2024